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The Keto diet, also known as the ketogenic diet, is a low-carb, high-fat diet that has gained popularity in recent years as a weight loss and health improvement strategy. The Keto diet aims to put the body in a state of ketosis, where it burns fat for energy instead of carbohydrates. In this article, we will explore the benefits of the Keto diet, how it works, and the science behind it. Alpilean is a Himalayan Ice Hack to Lose Weight Fast How...
